I grew up in Hungary and at an early age around 4-5 I already knew I’ll be using English talking to people about life, I just wasn’t sure how or about what exactly.
I had very severe dyslexia so I was not allowed to learn English. My intuition was very strong and my friends all asked me the deep natured questions, somehow I was the strange kid who was just tuned in.
Later in my life after lots of ups and downs deeply philosophical way of thinking something just did not work. I was literally turned inside out and knew the way things are just cannot go on any longer I just can’t control all of it or anything really. I knew a lot about questioning everything, about ACIM, dabbled into Meditation & Buddhism, Bhagavad Gita but I still could not move out of it.
Coming to a halt in my personal growth I didn’t feel like I needed to receive pharmaceutical solutions. I was dealing with deep depression, burnout, anxiety and anorexia the 2nd time, I did not see out of it. I didn’t even know counseling existed without the labels and drugs. I was in a place of constraints and joyless pain.
The Transpersonal methods of Art Therapy and Shamanic healing with a bit of psychodrama opened up different options and I could look deeper into my inner world. I found the Hungarian trickster in me once again and started to have fun. Since then, I continually explore and find these methods helpful. I can say after years of searching and expressing I am enjoying the ride and find joy in the smallest things. Anxiety turned into excitement to see simply what is and not changing it just observe it.
I also started to use the Ajna Light as well and it proved to help further my healing. My anxiety was reduced by getting me out of my head so I could work on my inner strength.
I realised I am not my behaviour but an ever changing awarness.
I realized There is a reason for the thoughts and emotions just need to be conscious of them and work through them. There is no right or wrong thinking. Black or white… everything has a place. But we can challenge them and find fun and laughter. I integrate joy and play into my sessions.
I love laughter and play and somehow now I can fully experience it after all the inner work of breaking down my self created obstacles. I Advanced my education in Transpersonal Art Therapy and Transpersonal Counselling. Recently extended my studies towards Mental Health focuses on the Therapies around of Alcohol and Other Drugs (AOD). Up until now I was facilitating a weekly Art Therapy Group program for people transitioning from addiction to healing. I am also a proud member of the Community Drug Action Team for family support and facilitate Youth Art Therapy group.